Go Back
+ servings
Sautéed Vegetables in a bowl
Print Recipe
No ratings yet

Sautéed Vegetables

This Sautéed Vegetable Medley is super healthy, tasty, and makes a great fresh vegetable side for any dinner.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Keyword: Sautéed Vegetables
Servings: 4


  • 1 tbsp olive oil
  • 1/2 head cauliflower broken into florets
  • 1 head broccoli broken into florets
  • 3 carrots sliced
  • 1/4 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1/8 tsp garlic powder
  • 1 tsp sesame seeds optional for garnish


  • Heat the olive oil over medium-high heat in a large skillet.
  • Add the cauliflower, broccoli, and carrots to the hot oil.
  • Season with the salt, pepper, and garlic powder and stir to coat.
  • Cook until the vegetables are tender and starting to turn golden brown, approximately 8-10 minutes.
  • Garnish with sesame seeds, if desired.