BLT Wraps



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These BLT Wraps with a secret sauce feature crisp bacon, juicy grape tomatoes, and shredded lettuce. You will love bacon, lettuce and tomato wraps for lunch, a snack, or even an appetizer!

BLT sandwiches are a classic, one that you and I have likely had our fair share of, no doubt. Over the years, I’ve seen the BLT take on many forms, one of which is a favorite of mine, BLT Flatbreads with Avocado Spread (seriously, yum!). I’ve also seen BLT dip, and this recipe for BLT pasta salad is always a hit. With bacon, how can you go wrong? This is my take on a BLT Wrap but I made them with a special sauce that adds a layer of flavor that you’re going to love. Let’s make them! ❤️Ashley

BLT Wrap Ingredients

Only a few ingredients are needed to make this recipe.

  • tortillas – burrito sized tortillas work best here
  • bacon – crispy bacon, crumbled
  • lettuce – shredded iceberg lettuce is always a classic. You can also use romaine lettuce, or for a more nutrient-rich option, try spinach
  • tomato – I used quartered grape tomatoes. You can also use Roma tomatoes or a standard tomato. Season the tomatoes with a little salt and pepper
  • secret sauce – more on that in just a minute!
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Secret Sauce for BLT Wraps

When I decided I wanted to make a BLT Wrap recipe, I didn’t want it to be ordinary, so I thought about a way I could distinguish it from other BLT options. I decided that what these BLT Wraps needed to make things more flavorful and exciting was a special secret sauce.

I tried several different combinations of ingredients before finally perfecting the perfect trio of ingredients. To make the secret sauce for BLT wraps, you’ll need:

  • cream cheese
  • mayo
  • Dijon mustard
  • salt and pepper

Who would have thought that the combination of cream cheese, mayo, and dijon would pair so perfectly with the BLT? If you don’t have cream cheese or Dijon mustard on hand, regular mayo will do the trick but the sauce compliments these wraps perfectly.

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How to assemble wraps:

  • prepare the filling: in a large bowl, combine the chopped cooked bacon with shredded lettuce, tomatoes, and the secret sauce. Mix to combine.
  • add the filling to a tortilla: scoop ½ cup of filling towards the bottom ⅓ of the tortilla and spread it across nearly the entire width of the tortilla
  • roll it up: bring the bottom of the tortilla up over the filling, then roll it up tightly.
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Making Bacon for Wraps

My favorite way to cook bacon for wraps is in the oven. Here’s my guide on how to bake bacon. I line a rimmed baking sheet with foil and arrange the bacon slices, then place the tray in a cold oven before turning it on to 400 degrees Fahrenheit from anywhere between 20-25 minutes. Once the bacon is crisp, I pull it out of the oven and transfer the bacon to a paper-towel lined plate to drain. It’s the easiest, simplest way I know of to cook bacon.

cooked bacon on a plate
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How to Bake Bacon

A guide on how to bake bacon – perfect bacon every single time!
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BLT Wraps

Serving BLT Wraps

Ta-da….. BLT Wraps! Look how pretty they look! You will be able to make 4 burrito sized wraps out of this recipe.

  • Cut each wrap in half so that you end up with 8 halves
  • Bacon, lettuce and tomato wraps are best eaten fresh, as the sauce tends to make the rest of the ingredients soggy.
  • Serve for lunch, a snack, or even an appetizer! 

Here are some ideas of what to serve with BLT wraps if you are making them for lunch:

I hope you enjoy this recipe for BLT Wraps with a special sauce. I think you’ll love the combination of bacon, lettuce, and tomato with that cream cheese, mayo, dijon special sauce. If you try this recipe, please leave a comment or tag me on social media. I love to hear from you. Enjoy!

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BLT Wraps

These BLT Wraps feature crisp bacon, juicy grape tomatoes, shredded lettuce, and a special sauce (NOT mayo) that make these stand out! You will love them for lunch, a snack, or even an appetizer!
Prep Time: 10 minutes
Servings: 4


  • 10 slices bacon cooked and diced
  • 1 cup grape tomatoes quartered
  • salt and pepper
  • 2 cups shredded lettuce
  • 4 burrito-sized tortillas
  • 3 ounces cream cheese softened, room temperature is best.
  • 1 tbsp mayonnaise
  • 1 tbsp Dijon mustard


  • In a small bowl, toss quartered grape tomatoes with a dash of salt and pepper.
  • In another small bowl, combine softened cream cheese with mayo and dijon mustard. Mix well.
  • In a large bowl, combine bacon, lettuce, and tomato with the sauce.
  • Divide the mixture evenly among the 4 large burrito-sized tortillas. Place the mixture on the bottom 1/3 of the tortilla.
  • Roll the wrap up tightly and cut in half on a diagonal. Best enjoyed fresh. Enjoy!
Tried this recipe?Mention @CenterCutCook and tag #CenterCutCook!
Blt wraps

Hi, I’m Ashley & I’m so happy you’re here!

Ashley is the founder of CenterCutCook and a former teacher that now spends her days in the kitchen so that she can share her favorite recipes with you!